Nest

Why take Nest? -It is a blend of natural ingredients which includes melatonin, camomile, and vitamin B-6. This formula aids the body in obtaining more restful sleep.  When taken as directed, Nest promotes restful sleep and recovery, which can help decrease feelings of worry and stress while falling asleep and sleeping through the night.

Directions: Take in the evening, 20-30 mins before bedtime. The dose is two capsules. But you can take one at first to see how you feel, and if you have no allergic reactions, then increase to two. Take with plenty of water. 

Warnings: Always consult with your healthcare provider, especially if you have any medical conditions like high blood pressure, diabetes, kidney or liver problems, and if you are taking blood thinners or have blood clotting problems, before taking any supplements you have not previously taken. Do not take if pregnant or nursing. Might not be suitable for people under 18 years of age. Do not take it in the morning unless you work nightshifts. 

• Supports bone health, muscle function, and cardiovascular health.
• Regulates processes of bone resorption, mineralization, and fracture repair.
• Increases the effect of physical exercise on bone mineral acquisition in the period preceding puberty.
• Prevents the development of preeclampsia.

• Serves as a cofactor in more than 150 enzymatic reactions associated with blood sugar regulation, immunity, cardiovascular function, neuronal health, metabolic, and digestive health.
• Reduces plasma glucose (blood sugar levels) by inhibiting the activity of small-intestinal α-glucosidases (enzymes associated with glucose metabolism).
• It functions as an antioxidant by counteracting the formation of reactive oxygen species (inflammatory markers) and advanced glycation end-products.
• May support blood sugar regulation in women with gestational diabetes.
• Cofactor for enzymes involved in DNA metabolism.

• Supports optimal nerve function, muscle contractions, cardiovascular and bone health, and decreased anxiety.
• Supports biological reactions such as ATP-fueled reactions and pancreatic insulin secretion.
• Supports the reduction of systolic blood pressure, fasting glucose, triglycerides, and healthy HDL levels.
• Reduces peripheral cortisol levels in the CNS, supporting relaxation and decreased anxiety.

• It decreases anxiety, supports positive mood and the gut-brain axis, and improves the sleep cycle.
• Decreases anxiety via increases in 5-HTP.
• Improves circadian rhythm via increased natural melatonin production.
• Supports the gut-brain axis via naturally increased serotonin production in gut neurons.

• It supports immune, vision, and immune health and acts as a neuroprotective agent.
• Supports immune function via carotenoid and polyphenolic free radical scavenging capabilities, reduced DNA damage, and reduced inflammatory cytokines.
• Supports vision health via ocular neuroprotective effects of zeaxanthin content (found in goji berry).
• Increases neuronal protection with potent ameliorative effects on neuronal oxidative stress, inflammation, apoptosis, and neuronal cell death.

• Supports healthy sleep, relaxation, reduced anxiety, and antioxidant support.
• Supports antioxidant function due to high levels of quercetin (flavonoid antioxidant).
• Supports sleep via increases in parasympathetic (relaxation mode) activity, increased benzodiazepine-like hypnotic activity (sleep inducer), and attachment to GABA receptors.

• Supports healthy sleep, relaxation, reduced anxiety, and antioxidant support.
• It supports antioxidant function via the ability to scavenge free radicals, reduce oxidative stress, and increase glutathione production (master antioxidant) to combat DNA damage.
• Relaxed sleep via enhanced REM cycles reduces bedtime stress.

• Reduces stress, enhances sleep, and improves mood.
• Enhances positive mood and sleep via regulated gamma‐aminobutyric acid receptor A (GABAA) activity (a receptor which controls sleep).

• It supports hydration, increased energy, antioxidant function, and increased fat metabolism during aerobic exercise.
• Supports antioxidant function via combating reactive oxygen species.
• Increases fat metabolism during exercise via enhanced mitochondrial fatty acid oxidation (cells using fat as fuel).

• Combats depression and anxiety, reduces triglycerides, and supports a positive mood.

• Combats depression and supports a positive mood.

• Supports relaxation, positive mood, increased memory, reduced anxiety, blood sugar regulation, and increased growth hormone production.

• Supports a calming mood and relaxation.

• A unique non-protein amino acid found in green tea (Camellia sinensis).
• It supports mood, mental clarity, cognitive health, memory, and is a natural antidepressant/neuroprotective agent.
• Aids as an antidepressant due to partial antagonism for the N-methyl-D-aspartate receptor, manifesting its cognitive optimizing effects.
• Reduces the neuropsychiatric side effects of chronic adolescent THC exposure.

• Supports cardiovascular, hormonal, immune, healthy weight loss, mood, and optimized sleep.
• It reduces the stress hormone cortisol and improves body composition, sex hormone profile, and mood.
• Improves exercise performance via increased V02 max, muscular endurance, muscle hypertrophy (muscle growth), and decreased muscular fatigue.
• It improves sleep quality by enhancing sleep recovery, reducing plasma cortisol concentrations, and enhancing REM sleep cycles.
• Supports hormonal and immune health via reduced production of inflammatory molecules (reactive oxygen species) and simultaneous increases in sex hormones.

• It supports liver detoxification, combats metabolic syndrome, and acts as an antioxidant.
• Combats metabolic syndrome via reduced levels of triglycerides, total, and LDL-cholesterol.
• Supports antioxidant function via reduced levels of reactive oxygen species and inflammatory markers (interleukin 6).

• It supports healthy sleep patterns and mood, reduces anxiety, and helps the gut-brain axis.
• Supports healthy sleep patterns via enhanced circadian rhythm and increased natural melatonin production.
• Supports the gut-brain axis via naturally increased serotonin (neurotransmitter) production in gut neurons.

•  Supports healthy sleep patterns, immune function, and antioxidant support.
• It supports healthy circadian rhythms and improves the onset, duration, and sleep quality.
• Supports immune function via improved free radical scavenging capacity.

• Reduces stress, enhances sleep, and improves mood (244,245).
• Enhances positive mood and sleep via regulated gamma‐aminobutyric acid receptor A (GABAA) activity (a receptor which controls sleep).